It’s Possible to Become More Patient with Practice

When I was younger, I considered myself to be a very impatient person. I got frustrated and annoyed pretty easily. I was always getting fired up about something. Early on in my mom’s Alzheimer’s diagnosis, I would get frustrated and snap at her pretty often. I blamed it on the fact that I was an … Continue reading It’s Possible to Become More Patient with Practice

To the Girl Whose Parent Was Just Diagnosed with Alzheimer’s

Inhale. Exhale. Inhale. Exhale. I bet you didn’t even realize you were holding your breath. Inhale. Exhale. Inhale. Exhale. I know in this moment it doesn’t feel like it, but you are going to be okay. You are going to figure this out. Be still and feel your own heart beating. Listen to the sound … Continue reading To the Girl Whose Parent Was Just Diagnosed with Alzheimer’s