To the Girl Whose Parent Was Just Diagnosed with Alzheimer’s

Inhale. Exhale. Inhale. Exhale. I bet you didn’t even realize you were holding your breath. Inhale. Exhale. Inhale. Exhale. I know in this moment it doesn’t feel like it, but you are going to be okay. You are going to figure this out. Be still and feel your own heart beating. Listen to the sound … Continue reading To the Girl Whose Parent Was Just Diagnosed with Alzheimer’s