Do you find yourself trying to come up with a solution to every possible scenario in order to make a decision? Do you think you have to have everything figured out before you make a decision? If so, it’s likely that you are overthinking it. It’s impossible for you to have an answer for everything, and you don’t need to in order to move forward with a decision.
This is something I struggled with when my mom was living with Alzheimer’s. To be honest, I still struggle with it in my daily life now. But luckily, I have some tips for how to stop overthinking every decision you have to make.
Click play to hear:
- How to tell if you are overthinking a decision
- Why you don’t have to have everything figured out to move forward with a decision
- Why it’s important to take action in order to gain feedback
- The importance of listening to your gut instead of your mind
- Reminders to tell yourself if/when you are overthinking a decision
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