Ep 22: Giving Yourself Permission to Grow, Evolve, and Change Your Mind

Has someone ever told you that you’ve changed a lot and you could tell they meant it in a negative way? Sometimes I think we have a tendency to view change as a bad thing, but in reality, people are constantly growing and evolving as they go through life. That’s the way it should be!

I have grown and changed so much throughout my life and my mom’s battle with Alzheimer’s. I use my experiences in life to help me grow and evolve into a better version of myself, and I change my mind a lot along the way. Change doesn’t have to be a bad thing! Give yourself permission to grow and change, and see how much better your life can be!

Click play to hear:

  • Why I struggled to grow and change right after my mom died
  • Examples of ways I have grown and changed in big and small ways
  • Why it’s okay to change your mind as you go through life
  • How giving yourself permission to grow and evolve can support you on your Alzheimer’s or dementia journey and on the other side of your journey

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2 thoughts on “Ep 22: Giving Yourself Permission to Grow, Evolve, and Change Your Mind

  1. Lauren, this was really helpful! Resonated with my current situation. It was way to listen to, flowed well and gave me some excellent things to think about and ideas to incorporate.

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