Ep 20: Can You Have More Compassion For Yourself Now?

When I look back at pictures of myself during my mom’s Alzheimer’s journey, I have so much compassion for myself for what I was going through at the time. But at the time, I was constantly beating myself up for not doing enough or not being good enough.

Time and experience have taught me that I was doing so much better than I ever gave myself credit for. Could the same be true for you now? I think so!

Click play to hear:

  • What I think to myself when I look back at pictures of myself from during my mom’s Alzheimer’s journey
  • Why you are probably doing better than you think you are
  • How you can use experiences from your past to support yourself in this hardship
  • Why you should look to your future self to have more compassion for yourself now

Follow along on Facebook: Life, Love, and Alzheimer’s

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Visit my website: lifeloveandalzheimers.com

Join the waiting list for The Alzheimer’s Daughters Club

Order my book Learning to Weather the Storm

Order my book When Only Love Remains

Order my book The Life, Love, and Alzheimer’s Journal

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