Ep 18: This Is How You Lose Yourself

“I feel so lost. I don’t even know who I am anymore.” Have you ever said or thought these words to yourself? I know I have. I lost myself to my mom’s Alzheimer’s journey.

As someone who has been through it myself, I know how easy it is to lose yourself when a loved one has Alzheimer’s or when you are just going through something hard. I believe the first step is to recognize and acknowledge that you are feeling this way and how you got here.

Click play to hear:

  • How I lost myself to my mom’s Alzheimer’s journey
  • The little ways in which you can lose yourself day by day
  • How to recognize if you are contributing to your own feelings of being lost
  • Why you should stop telling yourself that you are lost

Follow along on Facebook: Life, Love, and Alzheimer’s

Follow along on Instagram: @lifeloveandalzheimers

Visit my website: lifeloveandalzheimers.com

Join the waiting list for The Alzheimer’s Daughters Club

Order my book Learning to Weather the Storm

Order my book When Only Love Remains

Order my book The Life, Love, and Alzheimer’s Journal

Listen on Apple Podcasts

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