Interview with Dr. Regina Koepp of the Caring for Aging Parents Show

I had the honor and privilege of being interviewed by Dr. Regina Koepp yesterday for the Caring for Aging Parents Show. In the interview, we talk about the road to my mom’s diagnosis, my struggle as a 25-year-old to accept her diagnosis, the importance of sharing your story, what I’ve learned over the last ten … Continue reading Interview with Dr. Regina Koepp of the Caring for Aging Parents Show

Here’s to All the Heavy Hearts This Holiday Season

Here’s to all the heavy hearts this holiday season. The hearts that are breaking and bleeding. The hearts that are grieving the loss of the living or the deceased. The hearts that not only have an empty seat at the table, but an empty space within them, one that can never be filled. Here’s to … Continue reading Here’s to All the Heavy Hearts This Holiday Season

To the Girl Whose Parent Was Just Diagnosed with Alzheimer’s

Inhale. Exhale. Inhale. Exhale. I bet you didn’t even realize you were holding your breath. Inhale. Exhale. Inhale. Exhale. I know in this moment it doesn’t feel like it, but you are going to be okay. You are going to figure this out. Be still and feel your own heart beating. Listen to the sound … Continue reading To the Girl Whose Parent Was Just Diagnosed with Alzheimer’s